Our team at See Eye Clinic knows that when allergy season arrives, your eyes can feel itchy, watery, and swollen. These symptoms are frustrating for contact lens wearers, and you may be wondering if it’s still a good idea for you to pop them in before you go about your day.
It’s usually recommended to avoid wearing contact lenses when your eyes are swollen or irritated from allergies. Taking them out gives your eyes a much-needed break and can help you find relief faster.
Why Allergies and Contacts Don’t Mix
Know the Signs of Eye Allergies
You may be dealing with allergic conjunctivitis if you experience symptoms that affect both of your eyes. It’s helpful to know what to look for so you can take action quickly.
If you experience these symptoms, you may be dealing with allergies:
- Intense itchiness
- Watery eyes
- Redness and swelling
How Allergens Affect Your Contact Lenses
Your contact lenses can be compared to tiny sponges. Airborne allergens like pollen, dust, and pet dander can stick directly to the surface of your lenses throughout the day, which traps the things you’re allergic to against your eyes. This can make your discomfort worse.
The Risks of Contacts and Swollen Eyes
More Discomfort and Irritation
When allergens are trapped under your lens, they can’t be blinked or washed away by your tears easily. This creates a cycle of constant irritation. You might find yourself rubbing your eyes more often, which can accidentally damage the lens or even lead to small scratches on your cornea (the clear outer layer of your eye).
Increased Chance of Infection
Your hands carry germs, and every time you touch your irritated eyes, you introduce them to a sensitive area. Swelling and inflammation can make your eyes more vulnerable. This combination of frequent touching and irritation may increase the risk of developing a contact lens-related eye infection.

What to Do for Allergy Relief
Give Your Eyes a Break
When you’re dealing with allergies, we often recommend switching to your favourite pair of glasses. This will help remove some of the trapped allergens from your eyes. Your glasses can also act as a partial shield, blocking some airborne particles from reaching your eyes in the first place and giving them a chance to rest.
Soothe Your Swollen Eyes
You can help calm your symptoms at home with a few simple techniques. Place a cool, damp cloth over your closed eyes for a few minutes to help reduce swelling. Over-the-counter allergy eye drops can also provide temporary relief.
If your allergies are persistent, it might be time to schedule an appointment with your eye doctor, as our team can offer professional treatments to help you find comfort.
Better Lens Habits for Allergy Season
Consider Daily Disposable Lenses
If you frequently struggle with allergies, daily disposable lenses may be a great option. You start each day with a fresh, sterile pair, so there’s no opportunity for allergens to build up over time. Many people find this switch makes wearing contacts during allergy season more comfortable.
Proper Lens Care and Hygiene
Good habits make a big difference. Always wash and dry your hands thoroughly before handling your contacts. If you wear monthly or bi-weekly lenses, follow a strict routine for cleaning them with fresh contact lens solution. Reviewing proper wear and care instructions can help you keep your lenses free of contaminants.
Talk to a Professional About Your Options
When to Book an Eye Exam
If your symptoms don’t get better with at-home care, it’s a good idea to schedule a visit. You should also book an appointment if you experience any sudden changes in your vision or have persistent eye pain.
Find the Right Fit for Your Eyes
Your eyes are unique, and the right contact lenses can make a world of difference. A professional contact lens fitting can determine if a different lens material or type could help you manage your allergy symptoms.
Book Your Appointment and Find Relief
Taking care of your eyes during allergy season means giving them a rest when they need it most. If you’re struggling with contact lens discomfort, our team at See Eye Clinic is here to help you find comfortable, clear vision. Book an appointment today to discuss your options.











